Videos

https://www.youtube.com/watch?v=5JHzygNEYEg If you spend a lot of time at a desk, in front of a screen, or behind the wheel, you’ve probably felt that tightness in your chest and shoulders. This can lead to posture problems, neck pain, and shoulder discomfort over...

https://www.youtube.com/watch?v=79eFuxZ8Rw8 Before she ever stepped into a chiropractic college, Dr. Lisa Barry-Bennett had plans to become a veterinarian. But one adjustment changed the course of her life. After years of riding, falling, and competing in barrel...

https://www.youtube.com/watch?v=5y9tU-bWaPA A common misconception about Plano chiropractic care is that once you start, you must continue indefinitely. The truth is much more empowering. Chiropractic care in Plano is about supporting and protecting the health of your...

https://www.youtube.com/watch?v=7mDEKMAJimE Dr. Taylor at HealthWorks: A Family Wellness Center in Plano, TX shares an unforgettable case—one involving a woman living with trigeminal neuralgia, a condition so painful it’s often called “the suicide disease.” She had...

https://www.youtube.com/watch?v=Ke0s0UKsv9g Dr. Taylor from HealthWorks: A Family Wellness Center in Plano, TX shares a story that truly stayed with her. A mother of three came into the office, overwhelmed by migraines. She and her husband had always dreamed of having...

https://www.youtube.com/watch?v=Sljr3FPptYA The vagus nerve plays a vital role in how the body functions—from regulating digestion and heart rate to supporting immune response and stress levels. But what happens when something interferes with it? Dr. Taylor explains...

https://www.youtube.com/watch?v=sJ_hBK_XP1o Did you know that two small bones at the top of your neck could affect your entire body? At HealthWorks: A Family Wellness Center in Plano, TX, we focus on Upper Cervical Chiropractic Care—a precise, light-touch approach...

https://www.youtube.com/watch?v=z1W7nb_vqic Do you love running, hiking, or long walks but struggle with knee pain? You’re not alone! Weak inner thigh muscles and imbalances in your legs can put extra strain on your knees—leading to discomfort, stiffness, and even...

https://youtu.be/xUcS6cPYifM?si=mumNnp0uk1hvDDj2 Are you struggling with plantar fasciitis or worried your feet might not handle your New Year’s fitness goals? Dr. Bennett breaks down a simple, at-home towel exercise that strengthens your foot muscles and takes the...

https://youtu.be/9FnzcjffIrs?si=YA8IWNqQOiULy86x Did you know that within 30 minutes of a mild traumatic brain injury (mTBI), the digestive system can be affected? This is due to the vagus nerve—a key player in maintaining balance in the autonomic nervous system. When...