Videos

https://www.youtube.com/watch?v=z1W7nb_vqic Do you love running, hiking, or long walks but struggle with knee pain? You’re not alone! Weak inner thigh muscles and imbalances in your legs can put extra strain on your knees—leading to discomfort, stiffness, and even...

https://youtu.be/xUcS6cPYifM?si=mumNnp0uk1hvDDj2 Are you struggling with plantar fasciitis or worried your feet might not handle your New Year’s fitness goals? Dr. Bennett breaks down a simple, at-home towel exercise that strengthens your foot muscles and takes the...

https://youtu.be/9FnzcjffIrs?si=YA8IWNqQOiULy86x Did you know that within 30 minutes of a mild traumatic brain injury (mTBI), the digestive system can be affected? This is due to the vagus nerve—a key player in maintaining balance in the autonomic nervous system. When...

https://youtu.be/SFy4C490OQs?si=oMDii46ZQc_wEW7e Did you know that chiropractic care can have a direct impact on your immune system? Recent studies have explored how upper cervical chiropractic adjustments influence immunoglobulin A (SIgA), an essential component of...

https://www.youtube.com/watch?v=M4TikIWLU7s In today’s fast-paced world, many feel stuck in a cycle of sickness and symptom management. Plano TX chiropractor, Dr. Taylor, explains how true wellness starts by looking at the whole person, not just the symptoms. Your...

https://www.youtube.com/watch?v=OJFuA0T4S34 Chiropractic care isn’t one-size-fits-all—it’s about finding the approach that works for you. At HealthWorks, we believe in listening first and acting with precision. Dr. Taylor explains how a patient-centered chiropractic...

https://www.youtube.com/watch?v=uwWLn6A3CdM The top bone in the neck is more important than many realize. Plano TX Chiropractor, Dr. Taylor explains how upper cervical alignment affects the vagus nerve—a key player in regulating stress, digestion, and the autonomic...

https://www.youtube.com/watch?v=DEk8JNz7T88 "We live our lives through our nervous system. If it’s not functioning right, there’s nothing below it that can." – This powerful insight from our Plano Chiropractic doctor is just one of the eye-opening facts shared in this...

https://www.youtube.com/watch?v=u7DreN-kU2A At HealthWorks, chiropractic care is about more than just back or neck pain—it’s about helping your body heal and function the way it was meant to. Dr. Taylor shares how removing interference in the nervous system (caused by...

https://www.youtube.com/watch?v=tC1QbVvgIOM Meet Dr. Jennifer Taylor from HealthWorks: A Family Wellness Center in Plano, TX. She’s passionate about helping people feel their best through gentle, precise Upper Cervical Care. Whether you’re dealing with migraines,...