Videos
How Neck Trauma Affects the Vagus Nerve—and Why It Impacts the Whole Body
https://www.youtube.com/watch?v=Sljr3FPptYA The vagus nerve plays a vital role in how the body functions—from regulating digestion and heart rate to supporting immune response and stress levels. But what happens when something interferes with it? Dr. Taylor explains...
The Most Important Bones in Your Spine (And Why No One Talks About Them)
https://www.youtube.com/watch?v=sJ_hBK_XP1o Did you know that two small bones at the top of your neck could affect your entire body? At HealthWorks: A Family Wellness Center in Plano, TX, we focus on Upper Cervical Chiropractic Care—a precise, light-touch approach...
Plano Chiropractor Reveals Simple At-Home Fix for Knee Pain!
https://www.youtube.com/watch?v=z1W7nb_vqic Do you love running, hiking, or long walks but struggle with knee pain? You’re not alone! Weak inner thigh muscles and imbalances in your legs can put extra strain on your knees—leading to discomfort, stiffness, and even...
Beat Plantar Fasciitis: Strengthen Your Feet at Home with This Simple Trick
https://youtu.be/xUcS6cPYifM?si=mumNnp0uk1hvDDj2 Are you struggling with plantar fasciitis or worried your feet might not handle your New Year’s fitness goals? Dr. Bennett breaks down a simple, at-home towel exercise that strengthens your foot muscles and takes the...
Healing After Head Trauma: How Upper Cervical Chiropractic Restores Balance
https://youtu.be/9FnzcjffIrs?si=YA8IWNqQOiULy86x Did you know that within 30 minutes of a mild traumatic brain injury (mTBI), the digestive system can be affected? This is due to the vagus nerve—a key player in maintaining balance in the autonomic nervous system. When...
How Plano Upper Cervical Chiropractic Care Boost Immune Function
https://youtu.be/SFy4C490OQs?si=oMDii46ZQc_wEW7e Did you know that chiropractic care can have a direct impact on your immune system? Recent studies have explored how upper cervical chiropractic adjustments influence immunoglobulin A (SIgA), an essential component of...
Stop Chasing Symptoms: Plano TX Chiropractor on True Wellness
https://www.youtube.com/watch?v=M4TikIWLU7s In today’s fast-paced world, many feel stuck in a cycle of sickness and symptom management. Plano TX chiropractor, Dr. Taylor, explains how true wellness starts by looking at the whole person, not just the symptoms. Your...
Why Listening First is Key to Effective Chiropractic Care
https://www.youtube.com/watch?v=OJFuA0T4S34 Chiropractic care isn’t one-size-fits-all—it’s about finding the approach that works for you. At HealthWorks, we believe in listening first and acting with precision. Dr. Taylor explains how a patient-centered chiropractic...
Plano TX Chiropractor Explains The Connection Between Spinal Health and Wellness
https://www.youtube.com/watch?v=uwWLn6A3CdM The top bone in the neck is more important than many realize. Plano TX Chiropractor, Dr. Taylor explains how upper cervical alignment affects the vagus nerve—a key player in regulating stress, digestion, and the autonomic...
Why Your Nervous System Can’t Keep Up with Today’s Lifestyle
https://www.youtube.com/watch?v=DEk8JNz7T88 "We live our lives through our nervous system. If it’s not functioning right, there’s nothing below it that can." – This powerful insight from our Plano Chiropractic doctor is just one of the eye-opening facts shared in this...