Videos
Relieve Shoulder Pain at Home with This Simple Wall Trick
https://www.youtube.com/watch?v=Dd91PMvxlGI Shoulder pain holding you back? Whether it’s from poor posture, long hours at a desk, or just daily stress, shoulder tension can be a real burden. In this video, we'll walk you through a simple ball stretch that targets...
Get Rid of Tight Shoulders and Improve Posture with This Simple Stretch
https://www.youtube.com/watch?v=5JHzygNEYEg If you spend a lot of time at a desk, in front of a screen, or behind the wheel, you’ve probably felt that tightness in your chest and shoulders. This can lead to posture problems, neck pain, and shoulder discomfort over...
The Unexpected Journey That Led Dr. Lisa Barry-Bennett to Chiropractic Care
https://www.youtube.com/watch?v=79eFuxZ8Rw8 Before she ever stepped into a chiropractic college, Dr. Lisa Barry-Bennett had plans to become a veterinarian. But one adjustment changed the course of her life. After years of riding, falling, and competing in barrel...
Is Plano Chiropractic Care a Lifetime Commitment? Here’s What You Should Know
https://www.youtube.com/watch?v=5y9tU-bWaPA A common misconception about Plano chiropractic care is that once you start, you must continue indefinitely. The truth is much more empowering. Chiropractic care in Plano is about supporting and protecting the health of your...
Trigeminal Neuralgia Left Her in Tears—Until She Saw Dr. Taylor in Plano TX
https://www.youtube.com/watch?v=7mDEKMAJimE Dr. Taylor at HealthWorks: A Family Wellness Center in Plano, TX shares an unforgettable case—one involving a woman living with trigeminal neuralgia, a condition so painful it’s often called “the suicide disease.” She had...
She Thought Migraines Would Limit Her Family—Until She Found HealthWorks in Plano
https://www.youtube.com/watch?v=Ke0s0UKsv9g Dr. Taylor from HealthWorks: A Family Wellness Center in Plano, TX shares a story that truly stayed with her. A mother of three came into the office, overwhelmed by migraines. She and her husband had always dreamed of having...
How Neck Trauma Affects the Vagus Nerve—and Why It Impacts the Whole Body
https://www.youtube.com/watch?v=Sljr3FPptYA The vagus nerve plays a vital role in how the body functions—from regulating digestion and heart rate to supporting immune response and stress levels. But what happens when something interferes with it? Dr. Taylor explains...
The Most Important Bones in Your Spine (And Why No One Talks About Them)
https://www.youtube.com/watch?v=sJ_hBK_XP1o Did you know that two small bones at the top of your neck could affect your entire body? At HealthWorks: A Family Wellness Center in Plano, TX, we focus on Upper Cervical Chiropractic Care—a precise, light-touch approach...
Plano Chiropractor Reveals Simple At-Home Fix for Knee Pain!
https://www.youtube.com/watch?v=z1W7nb_vqic Do you love running, hiking, or long walks but struggle with knee pain? You’re not alone! Weak inner thigh muscles and imbalances in your legs can put extra strain on your knees—leading to discomfort, stiffness, and even...
Beat Plantar Fasciitis: Strengthen Your Feet at Home with This Simple Trick
https://youtu.be/xUcS6cPYifM?si=mumNnp0uk1hvDDj2 Are you struggling with plantar fasciitis or worried your feet might not handle your New Year’s fitness goals? Dr. Bennett breaks down a simple, at-home towel exercise that strengthens your foot muscles and takes the...