Videos
Healing After Head Trauma: How Upper Cervical Chiropractic Restores Balance
https://youtu.be/9FnzcjffIrs?si=YA8IWNqQOiULy86x Did you know that within 30 minutes of a mild traumatic brain injury (mTBI), the digestive system can be affected? This is due to the vagus nerve—a key player in maintaining balance in the autonomic nervous system. When...
How Plano Upper Cervical Chiropractic Care Boost Immune Function
https://youtu.be/SFy4C490OQs?si=oMDii46ZQc_wEW7e Did you know that chiropractic care can have a direct impact on your immune system? Recent studies have explored how upper cervical chiropractic adjustments influence immunoglobulin A (SIgA), an essential component of...
Stop Chasing Symptoms: Plano TX Chiropractor on True Wellness
https://www.youtube.com/watch?v=M4TikIWLU7s In today’s fast-paced world, many feel stuck in a cycle of sickness and symptom management. Plano TX chiropractor, Dr. Taylor, explains how true wellness starts by looking at the whole person, not just the symptoms. Your...
Why Listening First is Key to Effective Chiropractic Care
https://www.youtube.com/watch?v=OJFuA0T4S34 Chiropractic care isn’t one-size-fits-all—it’s about finding the approach that works for you. At HealthWorks, we believe in listening first and acting with precision. Dr. Taylor explains how a patient-centered chiropractic...
Plano TX Chiropractor Explains The Connection Between Spinal Health and Wellness
https://www.youtube.com/watch?v=uwWLn6A3CdM The top bone in the neck is more important than many realize. Plano TX Chiropractor, Dr. Taylor explains how upper cervical alignment affects the vagus nerve—a key player in regulating stress, digestion, and the autonomic...
Why Your Nervous System Can’t Keep Up with Today’s Lifestyle
https://www.youtube.com/watch?v=DEk8JNz7T88 "We live our lives through our nervous system. If it’s not functioning right, there’s nothing below it that can." – This powerful insight from our Plano Chiropractic doctor is just one of the eye-opening facts shared in this...
Why HealthWorks in Plano TX Focuses on Your Nervous System for True Healing
https://www.youtube.com/watch?v=u7DreN-kU2A At HealthWorks, chiropractic care is about more than just back or neck pain—it’s about helping your body heal and function the way it was meant to. Dr. Taylor shares how removing interference in the nervous system (caused by...
The Power of Precision: Plano Chiropractor Shares Her Upper Cervical Story
https://www.youtube.com/watch?v=tC1QbVvgIOM Meet Dr. Jennifer Taylor from HealthWorks: A Family Wellness Center in Plano, TX. She’s passionate about helping people feel their best through gentle, precise Upper Cervical Care. Whether you’re dealing with migraines,...
Tight Hips from Sitting? Try These Hip Stretches at Your Desk
Hours at a desk can leave your hips stiff and tight. In the video below, Dr. Lisa Bennett from HealthWorks Family Chiropractic in Plano shares her favorite hip stretch you can do at your desk. It takes under two minutes, and you never have to leave your chair....
Beat the Texas Heat: Why Water Isn’t Enough to Stay Hydrated
https://www.youtube.com/watch?v=zz0FTHYH2ms With Texas heat advisories popping up almost every day, staying hydrated is more important than ever. But did you know that water alone might not be enough? In this video, we dive into why you need more than just water to...










