Tips from Our Doctors to Stay Healthy in a Modern World

Ingredients: • 1/4 C Whole Psyllium Husks• 1 C Water + 1/4 C As Needed• 2 1/4 C Blanched Almond Flour• 1 C Arrowroot Flour• 1 1/4 Tsp. Sea Salt• 1 Tsp. Baking Soda• 2 Tbsp. Honey• 2 Large Eggs• 2 Tbsp. Extra Virgin Olive Oil + Extra For Brushing On Buns• 1/2 Tsp....

These make a great pizza crust!! Preheat oven to 400 degrees and prepare two large baking sheets by lightly oiling. In a food processor, blender or Vitamix, puree: 1 can organic garbanzo beans with liquid (better option to take 2 cups of dried garbanzo beans and soak...