KEY TAKEAWAYS Prenatal chiropractic care uses gentle upper cervical and Webster techniques rather than twisting or cracking to ease pregnancy discomfort and support pelvic balance. This often helps with pregnancy-related back pain, sciatica, and nerve irritation...
People often ask, "Can chiropractic help vertigo?" The answer to this question depends on the cause. Chiropractic care does not replace medical care, but it may help when neck alignment plays a role in vertigo symptoms. Vertigo and dizziness affect daily life in...
At HealthWorks Family Chiropractic in Plano, we believe that healing happens when your body is supported naturally and gently. That’s why our Bliss Wellness Suite now offers red light therapy, a calming and science-based treatment that helps improve how your body...
Migraines are extremely painful and can make you feel sick. You might think that headaches are normal, but it's important to know when a headache is a sign of something more serious. It's easy to feel like your whole body is fine, especially if you're young or...
How can I ease the pain of trigger finger? Trigger finger is mainly categorized as having stiffness in your finger, as well as noticing a clicking or a popping when going from bending to an extended position. Sometimes it can be when you bend a finger and it gets...
Free Chair Massages with our Massage Event Workplace Wellness Program Marisa: "Hi, this is Marissa, your community outreach director here at HealthWorks. Many of you may know me in the office answering phones or helping with therapies, but my main job is out in the...
*Warning, this article contains some pretty graphic photos of a rattlesnake bite that our sweet Llewellin Setter suffered. This is the story of how Lucky lived up to her name. It was a beautiful September day in Central Texas when our family took Lucky out to the...
What does workspace wellness mean? Did you know that 83% of people report having work-related stress on a daily basis as well as 94% of those people report experiencing stress while in their work environment? Today I'm going to give you a few tips to help you kind of...
Hi, I'm Ashley, the licensed massage therapist at HealthWorks: A Family Wellness Center. I want to share with you a new technique that I've added to my sessions, fascia blasting. When our fascia is healthy, it's actually really smooth, but over time it can tighten...
If you can believe it, it is Christmas time again. And year after year, we've enjoyed being a donation place for Christmas Cops, Plano Christmas Cops. There's such a worthy cause to donate to. They give toys and needed items to kids in the area that they have come...
