Tips from Our Doctors to Stay Healthy in a Modern World

Menopause and Dizziness: How Hormonal Changes Are Affecting Women in Plano
You're standing in the kitchen making dinner, and suddenly the room tilts. Or maybe you're getting up from your favorite chair, and that familiar wave of unsteadiness washes over you again. If you're navigating menopause, you've probably been told this dizziness is...

Who Needs Plano Migraine Chiropractic Care? How to Know When It’s Time to Try a New Approach
There’s nothing quite like a migraine. It’s not just a headache. It’s the kind of pain that hijacks your day, derails your plans, and takes you completely out of the moment. It’s the nausea. The pounding behind your eyes, light sensitivity, and feeling of being stuck...

Vertigo vs Dizziness: Understanding the Difference and Finding Relief in Plano, TX
Have you ever felt like the ground was slipping out from under you or that the room was spinning, even though you were standing still? Maybe you’ve had moments while shopping at The Shops at Legacy or walking your dog at Arbor Hills Nature Preserve, where you suddenly...

Migraine Mystery Solved: The Neck-Pain Connection You Never Knew
Have you ever found yourself trapped in a dark room, curtains drawn, praying for relief from the relentless pounding in your head? Do you dread the moment when you feel that familiar pressure building, knowing it signals another day lost to debilitating pain? How many...

Finding Vertigo Relief in Plano TX: What’s the Best Option?
Ever feel like you're on a never-ending spin cycle, even when you're firmly planted on solid ground in Plano? That swirling, tilting sensation, often accompanied by nausea, disorientation, and even hearing disturbances, is the hallmark of vertigo. It's more than a...

Unraveling the Mystery of Morning Dizziness: Causes and Solutions in Plano, TX
Waking up to a spinning or tilting world is not just disconcerting – it's an alarming, disorienting experience that can throw your entire day off balance. If morning dizziness is becoming a regular unwelcome guest in your life, it's time to confront this issue...

Plano Chiropractor Shares Insights on How a Desk Job Might Aggravate Neck Pain
Curious about the link between your desk job and that persistent neck discomfort? Explore 5 key ways your office setup could be exacerbating your neck pain. Dive into this insightful blog post to uncover natural remedies and expert tips shared by a trusted Plano...

How Does Chiropractic Care Help During Pregnancy?
When Baby Eli was just 8 months old, his mother noticed something concerning. Eli seemed to be in discomfort during his tummy time—a critical period for developing motor skills. Sensing her child's distress, Eli's mother sought a solution that her own parents had...

Why am I Thankful for my Mentors?
As a chiropractor, specifically an upper cervical chiropractor, I’ve had many mentors who have guided me along the way, and saying that I am grateful for their expertise, guidance, and vision would be a gross understatement. Upper cervical chiropractic is not only a...

Can Inflammation Cause Nervous System Problems?
How does Acute Inflammation Differ From Chronic Inflammation? Inflammation is your body's natural response to infection, injury, or irritation. It's a protective mechanism that causes redness, swelling, and pain. This acute inflammation is your body's way of creating...