Shoulder pain holding you back? Whether it’s from poor posture, long hours at a desk, or just daily stress, shoulder tension can be a real burden. In this video, we’ll walk you through a simple ball stretch that targets those tight pec muscles, helping you stand taller and move more freely.
✅ Learn how to pinpoint the exact spots that need release
✅ Get deeper muscle relief without fancy equipment
✅ Find out why this simple stretch can make a big difference
Ready to get those shoulders moving again? Hit play and follow along!
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Comment below and share your favorite shoulder stretches. And don’t forget to book a consultation with an Upper Cervical Chiropractor in Plano TX to start your journey towards better health!