Which insoles are best for shoes?
Alines are great alternatives to high-priced orthotics. Most orthotics mold the foot while in one position, which can be difficult to stay effective when the foot does not remain in one position while moving.
What are Alines?
What they are is an insert that goes in the shoe that approximates the wave of your foot as if you were walking barefoot on semi-soft ground, like dirt or sand.
Are arch support insoles uncomfortable?
They are extremely comfortable, and the way that they work is they align the ankle, and it can actually correct the ankle if you have inversion where your ankle rolls in. It can help prevent all sorts of foot, ankle, or knee problems.
They’re fantastic!
How often should I wear my insoles?
Wearing Alines daily can help provide a stable base for the rest of the body to move properly. With most of the world covered in concrete combined with unsupportive footwear, it is necessary to add structure to daily life.
What is the cost of good feet insoles?
Here at HealthWorks Family Chiropractic, we’re doing Arch Madness, and these are normally $99. We’re going to have them on sale for $75 during the month of March!
Our promise to you
HealthWorks Family Chiropractic is dedicated to a comprehensive and specific approach to taking care of spinal and nervous system needs. Let us help you find out how taking care of the most important system in the body will create optimal health that will last a lifetime!
If we find we’re not the best to help with your condition, we promise to refer you to someone who is.
Frequently Asked Questions
Do insoles really help standing workers?
Quality insoles reduce foot fatigue by 40% and lower back pain by 25% for standing workers. They provide arch support, shock absorption, and proper weight distribution throughout long shifts.
Combining supportive insoles with chiropractic care addresses pain from feet to spine comprehensively.
What insole features matter most?
Look for firm arch support, deep heel cup, and moisture-wicking materials. Cushioning should be responsive, not too soft. Proper size and trim-to-fit options ensure correct positioning.
HealthWorks evaluates your gait and posture to recommend insoles complementing your chiropractic treatment.
How often should insoles be replaced?
Replace insoles every 6-12 months with daily use, or when tread wears smooth. Compressed or flattened support no longer protects joints and spine from standing stress.
Regular chiropractic adjustments maintain alignment while insoles support your foundation throughout Plano workdays.