Not all vibe platforms are created equal. Results here refer to 30Hz. For this reason, variable speed machines are not recommended. Whole Body Vibration (WBV) technology is a key tool for recovery and wellness. It increases flexibility and range of motion while strengthening muscles and balance, improves blood flow, and stimulates lymph drainage. The WBV machine is the scientific answer to non-surgical recovery. As an added benefit, WBV helps decrease stress levels and improve body composition. You will feel and see the effects of WBV training almost immediately!
- Improve circulation
- Increase muscle strength
- Increase flexibility
- Increase muscle relaxation
- Improve of pelvic instability
- Decrease cellulite
- Prevent osteoporosis: 33% increase in bone density!
- Burn fat
- Reduce stress
- Improve mobility
- Reduce pain
- Decrease obesity
- Improve lymph drainage
Body shaping: The combination of muscle strengthening, local fat burning, lymph drainage, increased blood circulation and the release of HGH (Human Growth Hormone) leads directly and indirectly to a body shaping effect by a reduction in cellulite, less fat tissue and more toned muscles. Your hormones are the key to your body type, what foods you crave, and where you put on weight. Find out how they are also the key to weight loss. Determine trouble spots, and attack them actively with WBV. Your skin will look noticeable smoother and more toned. Whole Body Vibration can also be used successfully for cosmetic purposes. Whole Body Vibration shows positive results in figure correction, such as improving collagen and reducing fat.
Frequently Asked Questions
How does whole body vibration therapy work?
Vibration platforms create rapid muscle contractions, improving strength, circulation, and bone density. The mechanical stimulation activates more muscle fibers than voluntary exercise. It also stimulates lymphatic drainage and enhances proprioception.
Combined with chiropractic adjustments, whole body vibration accelerates healing and strengthens the improvements from spinal alignment.
Is vibration therapy safe for osteoporosis?
Low-intensity vibration therapy can safely improve bone density in osteoporosis patients. Studies show 10-20 minutes daily increases bone formation markers. However, high-intensity vibration should be avoided with severe osteoporosis.
Our doctors evaluate your bone health to determine safe vibration parameters that complement your chiropractic care.
How often should I use whole body vibration?
Most patients benefit from 10-15 minute sessions 3-4 times weekly. Athletes may use daily for recovery. Start with shorter sessions, gradually increasing duration. Allow rest days for adaptation.
We customize vibration protocols to enhance your specific treatment goals and chiropractic adjustment schedule.