Healthworks Blog
Tips from Our Doctors to Stay Healthy in a Modern World
Red Light Therapy at HealthWorks: Benefits and Treatment Process
At HealthWorks Family Chiropractic in Plano, we believe that healing happens when your body is supported naturally and gently. That’s why our Bliss Wellness Suite now offers red light therapy, a calming and science-based treatment that helps improve how your body...
Why Does My Head Feel Heavy? Understanding Upper Cervical Issues
KEY TAKEAWAYS A heavy-head sensation is often caused by upper cervical misalignment and forward head posture rather than being a minor nuisance. The head weighs about 10 to 12 pounds, and shifting it forward just one inch adds roughly 10 extra pounds of strain on the...
Can Menopause Cause Dizziness?
Yes, menopause can cause dizziness. Declining and fluctuating estrogen affects inner ear function, blood pressure, sleep, and anxiety, all of which influence balance. For some women, neck and spinal tension can compound these hormonal effects, making dizziness...
Who Needs Plano Migraine Chiropractic Care? How to Know When It’s Time to Try a New Approach
There’s nothing quite like a migraine. It’s not just a headache. It’s the kind of pain that hijacks your day, derails your plans, and takes you completely out of the moment. It’s the nausea. The pounding behind your eyes, light sensitivity, and feeling of being stuck...
Vertigo vs Dizziness: Understanding the Difference and Finding Relief in Plano, TX
https://www.youtube.com/watch?v=LMmgFxGnLMs Have you ever felt like the ground was slipping out from under you or that the room was spinning, even though you were standing still? Maybe you’ve had moments while shopping at The Shops at Legacy or walking your dog at...
Migraine Mystery Solved: The Neck-Pain Connection You Never Knew
Have you ever found yourself trapped in a dark room, curtains drawn, praying for relief from the relentless pounding in your head? Do you dread the moment when you feel that familiar pressure building, knowing it signals another day lost to debilitating pain? How many...
Finding Vertigo Relief in Plano TX: What’s the Best Option?
Vertigo isn't always an inner ear issue: While often associated with inner ear problems, vertigo can stem from misalignments in the upper neck, specifically the atlas vertebra. Vertigo's duration varies widely: Episodes can range from fleeting seconds to persistent...
Unraveling the Mystery of Morning Dizziness: Causes and Solutions in Plano, TX
Waking up to a spinning or tilting world is not just disconcerting – it's an alarming, disorienting experience that can throw your entire day off balance. If morning dizziness is becoming a regular unwelcome guest in your life, it's time to confront this issue...
Plano Chiropractor Shares Insights on How a Desk Job Might Aggravate Neck Pain
Curious about the link between your desk job and that persistent neck discomfort? Explore 5 key ways your office setup could be exacerbating your neck pain. Dive into this insightful blog post to uncover natural remedies and expert tips shared by a trusted Plano...
How Does Chiropractic Care Help During Pregnancy?
When Baby Eli was just 8 months old, his mother noticed something concerning. Eli seemed to be in discomfort during his tummy time—a critical period for developing motor skills. Sensing her child's distress, Eli's mother sought a solution that her own parents had...