Tips from Our Doctors to Stay Healthy in a Modern World

What Helps With Joint Pain In The Winter?
As the days get shorter and the weather gets colder, many are preparing for the joy and camaraderie of the holiday season. For most of us, the season brings beloved memories of the smell of rain and the warmth of a well-built fire. But for many, the temperature...

Is It Better To Use Ice Or Heat?
Do you know when to apply heat or ice to an injury? You're running errands and unfortunately sprained your ankle. Do you apply heat or ice? Now, most people will say to apply an ice pack to the injury. But, do all injuries need ice? Even though ice is the better...

Can You Do Traction Everyday?
How does a cervical traction pillow work? The traction pillow will mold your spine into the supporting curve shape, reducing stretch and tension on your spinal cord. You'll want to lie with the traction pillow under your neck and wedged tightly against your shoulders...

Neck Pain and Migraine Connection from an Upper Cervical Chiropractor in Plano
When you have a migraine, you will frequently experience neck pain because it is a symptom of this condition. Find out more about how these two are related and how it occurs. According to our upper cervical chiropractor in Plano, a natural form of care that’ll solve...

What Are You Thankful For?
Thankful for Upper Cervical Chiropractic Typically, I don’t get too personal in my blogs, but, after the past almost 3 years of the Covid debacle, I can honestly say that I’m grateful to Upper Cervical Chiropractic Care and the many patients that we, at HealthWorks,...

Hope For The Holidays In Plano
It’s that time again, Christmas is right around the corner! Year after year, HealthWorks Family Chiropractic has enjoyed being a donation place for Christmas Cops, Plano Christmas Cops. How did Christmas Cops begin? The Plano Police Association Christmas Cops program...

What is an IgG and IgE blood test?
Have you ever heard of food sensitivity testing? There's one called the IgG Test, and there's another test called the IgE Test. Now, these are immunoglobulins that can be looked at through blood, a blood sample. What is the difference between IgG and IgE? With the...

How Can My Chiropractor Clear My Sinuses?
Are you experiencing a stuffy nose or sinus issues? This time of year, people have a lot of sinus issues and there are several things that your chiropractor can do to help. Can you massage out sinus pressure? Your chiropractor can do a sinus massage to help release...

Can Chiropractic Help With Sinus Issues?
This time of year, people have a lot of sinus issues and there are several things that your chiropractor can do to help. What helps sinus pressure and congestion? If there is tension around the ear and eustachian tubes; it can create a backflow of lymph that makes...

How Orthospinology Can Help Provide Natural Relief for Vertigo in Plano
Finding a source of natural relief for vertigo in Plano is the goal of many patients because it can be worrisome to anticipate when a spinning sensation might occur. On top of that, it can pose safety risks and impact the quality of life. With this in mind, we wanted...