Welcome to our latest health and wellness video featuring the renowned Plano Chiropractor, Dr. Taylor and Marilyn Castillo, Series Co-host and Documentarian! With over three decades of expertise in chiropractic care and a background in massage therapy, Dr. Taylor brings a wealth of knowledge to the table. In this video, she dives deep into the world of migraines, pain relief, and overall health improvement.

In this video, Dr. Taylor discusses:

  1. Common Triggers of Migraines & Pain: Understand the impact of caffeine, aspartame, sulfites, histamines, and alcohol on your body.
  2. The Vagus Nerve: Explore its crucial role in maintaining various body functions.
  3. Inflammation & Migraine Connection: Unravel the link between inflammation and migraines.
  4. Cervical Spine Structure: Learn about the atlas and axis and their importance in chiropractic care.
  5. Sleep & Brain Function: Discover why sleep is vital for your brain’s health.
  6. Breathing Retraining Tip: A secret technique to improve your breathing.
  7. Emotional Freedom Technique (EFT): An introduction to EFT and its benefits.
  8. Health-Boosting Tips: Additional advice for enhancing your overall health.
  9. Upper Cervical Care: Understanding its uniqueness and benefits.
  10. Orthospinology Explained: What sets it apart in chiropractic care.
  11. Relief through Upper Cervical Care: How this specialized care can alleviate pain.
  12. Post-Atlas Adjustment: What to expect after an atlas adjustment.

Don’t forget to like, comment, and subscribe for more insightful videos! Share this video with someone who could benefit from Dr. Taylor’s expertise. You may also book your consultation with our practice today!

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Upper Cervical Chiropractor Plano – Healthworks