Healthworks Blog
Tips from Our Doctors to Stay Healthy in a Modern WorldHow does chiropractic help with pregnancy?
Finding out you are pregnant can be an exciting time but is also a time for changes. While pregnant the body goes through many physical and hormonal changes to prepare for carrying a baby. Staying comfortable can seem unattainable but one proactive way to find relief...
What are the benefits of getting a massage?
The benefits of massage therapy can help to promote relaxation and reduce stress. Massage can also improve circulation and increase range of motion. By reducing stress, your body can spend its energy resting and taking care of itself instead of using its energy to...
How does massage help chiropractic?
How does massage and chiropractic care complement one another? Massage and chiropractic care are two complementary therapies that can work together to provide a holistic approach to improving overall health and well-being. While they may seem like different types of...
Can Chiropractic help with TMJ pain?
How does a chiropractor realign your jaw? Temporomandibular joint dysfunction more commonly called TMJ can be debilitating for patients. Not only does it cause problems with eating, talking, and sleeping, but the pain in the face can also really cause issues. Upper...
How Does Chiropractic, Massage, and Stretching Work Together?
KEY TAKEAWAYS The clinic combines upper cervical chiropractic, massage, and stretching so they work together to support both musculoskeletal and nervous system health. Aligning the atlas (C1) vertebra is emphasized because it surrounds the brainstem, which controls...
Why Is Foot Alignment Important?
KEY TAKEAWAYS Foot and ankle alignment forms the foundation for the whole body, so misalignment can shift weight and cause inflammation and pain in the knees, hips, and spine. Common causes of foot misalignment include ankle sprains, overpronation, unsupportive...
Essential Oils for Vertigo Relief Listed by a Chiropractor in Plano
Essential oils are known for helping to reduce stress and help you sleep, but there’s more! They’re also a great source of relief for patients suffering from vertigo. Get to know which essential oils will do just the trick for your vertigo and how a Cervical...
Neck and Shoulder Pain: 5 Indispensable Tips for the Busy You
Is your week packed with work tasks like product launches, meeting with top executives, attending conferences, or proposing the latest marketing budget? Are you a working mom who juggles everyday office tasks with household chores and the constant tantrums of toddlers...
Does Upper Cervical Chiropractic Really Work?
KEY TAKEAWAYS Upper cervical chiropractic focuses on correcting misalignment of the C1 (atlas) vertebra using precise, gentle force without twisting or popping, guided by specialized X-ray analysis. The goal is to restore proper nervous system communication through...
Can Atlas Subluxation Be Fixed?
KEY TAKEAWAYS An atlas subluxation is a misalignment of the topmost neck vertebra, often from injuries, accidents, or poor posture, and it can be corrected through chiropractic adjustment. Because the atlas sits at the top of the spine, its misalignment can create a...