Chiropractic is a form of natural health care. If you've been a patient at HealthWorks for any amount of time, you've probably heard the story about how I became a chiropractor with my son Taylor and ear infections (If you haven't, check out the story here). Well, I'd...
Tips from Our Doctors to Stay Healthy in a Modern World
Tight Back? Try The Cat-Cow Stretch For Your Pain.
Tight Upper & Mid Back? At the end of the long day have you noticed your stiff back and just notice how tight everything seems to be right through your upper-mid back? Well, today I'm going to show you an easy stretch you can do to help combat that at the end of...
Need a Gentle Shoulder exercise? Try This Pendulum Stretch.
Painful or locked up shoulders? Have you noticed an increase in shoulder stiffness or even a decrease in your range of motion in your shoulder? Well, today I'm going to show you an easy exercise to help get that motion back. I'm Dr. Kara Penson, and I'm a chiropractor...
How Do Chiropractors Adjust With Instruments?
Chiropractors use Instruments for Adjusting to Help us to be Precise I'd like to show you all of the different adjusting equipment that we use here at HealthWorks in Plano, Texas. My name is Dr. Christy Flick and I'm one of the chiropractors here at HealthWorks, and...
Stress “killing” you? You’re more right than you know…
https://www.youtube.com/watch?v=9QciG1TRYss- There's no doubt that right now, the state of the world is really causing a lot of stress on all of us. Physically and emotionally. And even before all this, I think we can say that the majority of the United States we're...
Specialized Upper Cervical Chiropractic Care
OUR APPROACH TO WELLNESSOur doctors customize each visit to meet your body's specific needs that day, while still working towards the correction of underlying issues. We use a number of effective adjusting approaches to help improve spinal biomechanics and reduce...
The Snowball Effect on Health
https://youtu.be/3afeizOCm7k- How many of you out there have low back pain that comes and goes, a headache that shows up every now and again, or that nagging neck pain that you can take an aspirin or something like that and it goes away? - Yeah. - We call those...
Got Stress Neck? Tight Shoulders?
https://youtu.be/bOVS3SOxhR0 - Do you ever have the issue where your neck and shoulders and upper back, this whole area right through here, is just achy and sore and you wonder why? - Yeah, I do. - I'm Dr. Christy Flick. - And I'm D.r Jennifer Taylor. - And we're with...
Specific Upper Cervical Chiropractic Care Can Alleviate Painful Symptoms of Stress
There is a connection between the rise of conditions like stress, anxiety, and depression and between our society’s growing reliance on pain medication. Even the opioid epidemic, a crisis of addiction to pain-relieving opioid medications, can be explained by this rise...
Does Your Neck Hurt? This Might be Why…
https://youtu.be/6-Uhm5gO634 Transcript: Christy Flick: We're going to talk about why a neck might feel tight and sore with any little quick movement. You get a crick in your neck. Jennifer Taylor: Crunchy. Christy Flick: Why does that happen? I'm Dr. Christy Flick....
