Have you noticed an increase in your low back pain after sitting in your chair after a long period of time? Well, today I'm going to show you the proper form for sitting in your chair to help decrease that back pain. I'm Dr. Kara Penson, and I'm a chiropractor here at...
Your nervous system is hard at work every day to keep you healthy. My name is Dr. Christy Flick and I'm a chiropractor at HealthWorks: A Family Wellness Center in Plano, Texas where we practice precision chiropractic care to help get you healthy and keep you that way....
Chiropractic is a form of natural health care. If you've been a patient at HealthWorks for any amount of time, you've probably heard the story about how I became a chiropractor with my son Taylor and ear infections (If you haven't, check out the story here). Well, I'd...
Tight Upper & Mid Back? At the end of the long day have you noticed your stiff back and just notice how tight everything seems to be right through your upper-mid back? Well, today I'm going to show you an easy stretch you can do to help combat that at the end of...
Painful or locked up shoulders? Have you noticed an increase in shoulder stiffness or even a decrease in your range of motion in your shoulder? Well, today I'm going to show you an easy exercise to help get that motion back. I'm Dr. Kara Penson, and I'm a chiropractor...
Chiropractors use Instruments for Adjusting to Help us to be Precise I'd like to show you all of the different adjusting equipment that we use here at HealthWorks in Plano, Texas. My name is Dr. Christy Flick and I'm one of the chiropractors here at HealthWorks, and...
https://www.youtube.com/watch?v=9QciG1TRYss- There's no doubt that right now, the state of the world is really causing a lot of stress on all of us. Physically and emotionally. And even before all this, I think we can say that the majority of the United States we're...
OUR APPROACH TO WELLNESSOur doctors customize each visit to meet your body's specific needs that day, while still working towards the correction of underlying issues. We use a number of effective adjusting approaches to help improve spinal biomechanics and reduce...
https://youtu.be/3afeizOCm7k- How many of you out there have low back pain that comes and goes, a headache that shows up every now and again, or that nagging neck pain that you can take an aspirin or something like that and it goes away? - Yeah. - We call those...
https://youtu.be/bOVS3SOxhR0 - Do you ever have the issue where your neck and shoulders and upper back, this whole area right through here, is just achy and sore and you wonder why? - Yeah, I do. - I'm Dr. Christy Flick. - And I'm D.r Jennifer Taylor. - And we're with...
