According to the Arthritis Disease Center, 50 to 80 percent of Americans complain of back pain during their lifetime, and poor posture is a common contributor to this discomfort. When the subject of poor posture is mentioned, many imagine a Quasimodo-like individual...
As we wind down the old year and begin to think about the upcoming year, many of us begin to think about the things we’d like to improve about ourselves. Some of the most popular New Year’s Resolutions are to lose weight, exercise more, and eat less. These...
Anxiety can be debilitating. Imagine that you’re a news anchor. You’re at the top of your game, you work for ABC and you’ve got a coveted morning news spot. You’re really good at your job and you’ve done this before a million times before. In fact, this is an easier...
A Pre Post Study of Effective Head Weight after Correction of Cervicocranial Misalignment Jennifer Taylor, D.C. Abstract Background Forward head posture (FHP) is a postural abnormality in which the neck protrudes forward in front of the shoulders. “For every inch of...
