Healthworks Blog
Tips from Our Doctors to Stay Healthy in a Modern World
Why Camille Chose Chiropractic Care for Her and Her Family
Are chiropractic adjustments worth it? Camille has three kids that are currently ten, eight and seven. She and her kids started coming here eight years ago when her middle child was a baby. Camille shared with us why she comes to HealthWorks and the difference it has...
Why Shinoj Chose an Upper Cervical Chiropractor
What is an upper cervical adjustment? Does pain just zap your spirit? Shinoj was able to lead a normal life after years of low back and knee pain by using upper cervical chiropractic care. Shinoj's story is much like what you've heard over and over again. He was...
Can Chiropractic Help With Tension Headaches?
Can chiropractors fix tension headaches? Can chiropractic, specifically upper cervical chiropractic, help with tension headaches? Yes, it can. We see very often that upper cervical chiropractic care can help people with tension headaches, even people who have been...
Can Chiropractors Help With Migraines?
Can spinal misalignment cause migraines? Chiropractic has a long-standing history of being able to help with migraines, but what does the research say? We're going through a paper today that talks about how upper cervical chiropractic specifically helps with migraine...
Can Posture Cause Headaches?
KEY TAKEAWAYS Yes, poor posture, especially forward head posture from phone and computer use, can cause tension headaches and migraines. For every inch the head shifts forward, it adds about 10 pounds of effective load on the spine, straining the suboccipital muscles...
Can TBI patients fully recover?
Is traumatic brain injury permanent? In 2019 at age 60, Jane received a traumatic brain injury when she was hit in the head with a landscaping truck and was told by her neurologist that she would never recover. After that she had trouble concentrating, she wasn't able...
Sleeping Positions that are Kind to Your Spine
How can I support my spine while sleeping? When you fall asleep on your stomach you are putting your body in an unnatural position and as a consequence, your head is turned to one side or the other all night. Your body also has a lot of pressure on the front side...
Reclaiming Your Life Through Chiropractic
You're going to want to hear this story if you've ever suffered from back pain. When Chris was in his mid 30's he couldn't stand for more than 20 minutes at a time, he couldn't play with his kids and he works for a living in a job that requires him to stand. At age...
Two Simple Stretches To Help Knee Pain
What stretches are good for knee pain? When most people talk about their knee pain, they're usually experiencing a sharp pain right across the top of their knee cap or they feel like their pain is just underneath and sitting right inside of the knee cap. A lot of the...
Trigger Finger Relief In 5 Easy Stretches
How can I ease the pain of trigger finger? Trigger finger is mainly categorized as having stiffness in your finger, as well as noticing a clicking or a popping when going from bending to an extended position. Sometimes it can be when you bend a finger and it gets...