Healthworks Blog
Tips from Our Doctors to Stay Healthy in a Modern WorldHow Can I Work My Yard Without Hurting My Back?
Gardening is a great summer activity, but it's essential to prioritize the health of your spine while tending to your garden. By following a few simple tips and incorporating pre- and post-gardening practices, you can ensure your spine stays healthy and free from...
How Do You Release Trigger Finger at Home?
KEY TAKEAWAYS Trigger finger causes a finger to catch or lock due to tightness in the tendon and surrounding fascia, and mild cases often improve with rest and soft-tissue release. A useful at-home routine is to warm the area first, then roll the forearm over a...
What are Some Tips to Help Your Back During the Summer?
Summer is a great time for travel and enjoying warm weather activities, but it can be challenging to maintain your regular spinal health routine while on the go. Whether you're exploring new destinations or simply taking a break from your daily routine, it's important...
Understanding the Mechanics of Orthospinology for Vertigo
Are you tired of feeling dizzy and unsteady? Have you tried everything to find relief from vertigo, but nothing seems to work? If you're one of the many suffering from this frustrating symptom, you know how desperate it can make you feel. You've tried medications,...
Is Your Spine Ready for Summer?
Get Your Spine Summer Ready! You may be ready to welcome summer, but is your back? Taking a few precautions now, such as staying on track with your chiropractic adjustments, will help you ensure you're ready to experience all the fun the season offers. Is Your Spine...
Why Would a Toddler Need a Chiropractic Adjustment?
What are the Benefits of a Child Seeing a Chiropractor? Toddlers are little bundles of energy, constantly exploring the world around them. With their curious nature and boundless enthusiasm, they often find themselves taking tumbles and falls. While these experiences...
Is a Chiropractic Adjustment Safe for Babies?
When Can My Baby Get a Chiropractic Adjustment? Providing our children with the best possible start in life is one of the greatest gifts we can give our children. When it comes to their health and well-being, chiropractic care for infants can play a crucial role....
How soon after birth can I go to the chiropractor?
What are the benefits of going to a chiropractor postpartum? Welcoming a new baby into the world is an incredible experience, but it also brings significant changes to a mother's body. During the postpartum period, often referred to as the fourth trimester, a mother's...
Upper Cervical Chiropractor in Plano Tackles How Neck Pain Works
Dealing with chronic neck issues is very troublesome, especially for those whose days are filled with tasks or errands. Know what to expect from neck pain and how you can potentially cope by going over our quick discussion. Find answers to commonly asked questions...
Can chiropractors help with pregnancy pain?
KEY TAKEAWAYS Chiropractic care offers a non-drug way to manage common pregnancy pain, using gentle techniques like the Webster method rather than forceful adjustments. Lower back pain affects up to 70 percent of pregnant women, pelvic pain about 45 percent, and...