Tips from Our Doctors to Stay Healthy in a Modern World

Hope For The Holidays In Plano

Hope For The Holidays In Plano

It’s that time again, Christmas is right around the corner! Year after year, HealthWorks Family Chiropractic has enjoyed being a donation place for Christmas Cops, Plano Christmas Cops. How did Christmas Cops begin? The Plano Police Association Christmas Cops program...

What is an IgG and IgE blood test?

What is an IgG and IgE blood test?

KEY TAKEAWAYS IgE blood tests detect immediate allergic reactions that occur within minutes to hours, such as hives, swelling, or anaphylaxis. IgG blood tests identify delayed food sensitivities that appear four to 72 hours after eating a trigger food, causing...

What Foods Are Good For The Spine?

What Foods Are Good For The Spine?

KEY TAKEAWAYS A spine-supporting diet centers on calcium and vitamin D for bones, omega-3s and vitamin C for discs and connective tissue, and adequate protein for the muscles that stabilize the back. Whole-food sources such as leafy greens, fatty fish, nuts, eggs, and...

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